Business & Mindset Coaching

One on one sessions to take your business and mindset to the next level

 

You don’t have to do it alone.

One of the best things for success in your career and business is having a coach and mentor to guide you. I learnt this through personal experience and wish someone had told me sooner!

Rather than having to navigate in the dark, let me shine a light on the path and help provide clarity and growth to get you towards your goals.

My goal for helping you grow through business and mindset coaching is to support you in making the positive impact you desire in the health and nutrition space. I know you have what it takes and together we can get you to where you want to be.

I can help you with:

  • Choosing the right career pathway or business for you.

  • Getting started in the industry.

  • Finding and receiving opportunities and paid work.

  • Identifying your niche and unique offering.

  • Effective ways to market your business.

  • All things social media, content creation and digital marketing.

  • Building an online presence and being seen as an expert.

  • Overcoming limiting beliefs that are holding you back.

  • Getting your mindset right to support your success.

  • Staying accountable to taking action.



With over 5 years of working in the nutrition and health industries I have accumulated so much amazing experience in both working for others and running my own businesses. All of this, combined with my love of business, my history of studying marketing, and my experience with mindset coaching gives me the knowledge and tools to help you reach your goals.

We can draw on my experiences of:

  • My past role as the Head of Nutrition at 28 by Sam Wood, where I worked for 4.5 years.

  • Launching multiple successful 12-week programs, supporting people with their health and wellbeing goals.

  • Building a 3-week online program Nourished Gut, including education, meal plans and shopping lists.

  • Creating a recipe eBook to sell on my website.

  • Designing and selling a product, my Magnetic Health Planner, to support people with their healthy habits.

  • Working with health food brands for content creation and recipe development tasks.

  • Having a podcast and learning from others in the industry.

  • My history of running a products based business where I sold healthy baking mixes via an online shop and multiple stockists across Victoria - we were also featured in the GoodnessMe Box.

  • Giving corporate nutrition talks, speaking at Health Retreats and taking part in online webinars.

  • Running my own health retreat and events.




Together we can get you to your goals quicker than you may have been able to do it alone. If you feel called to work with me, I would love to help you thrive in the nutrition and health industry!

It has been so rewarding seeing my current and past clients make incredible progress towards their goals and now it’s your turn.

 

Ways to work together:

 

Business Strategy Session

A business clarity & strategy call is a great place to start your journey. In this one-off call, we create a roadmap for the success of your business. You’ll gain clarity on the important pieces of your business and create a solid foundation for you to build your business upon.

Duration: 90-minutes
Investment: $297

Coaching & Mentorship

Ongoing coaching and mentorship is the accountability and support that can create big momentum towards your goals. Have me in your corner to help you move through any blocks, limitations or self doubt that may come up and to keep your strategy and consistency on track for the results you desire.

Duration: 3-month package
Investment: $2,800*

*Payment Plans Available

Confidence Boost Session

Focusing on our mindset and self-belief, this session utilises various coaching modalities, including reprogramming techniques like Psych-K®, ERT and hypnosis, to work on the subconscious mind, improve your confidence and install empowering beliefs. When we shift our inner reality and beliefs, our outer reality must follow.

Duration: 60-minutes
Investment: $255

 

Want to make sure we’re the perfect fit and learn how I can help you?

 

See what other people have to say:

- Maree

- Amy

- Jessie